Melonade

(the best lemonade you will ever taste)
Juice:
1 Lemon (without peel or use citrus juicer)
1 1/4 of a Medium Sized Watermelon

Carrot Apple Juice

6 carrots
2 golden delicious apples
Juice in the order listed. Makes 2 servings.

A Truly Hot & Healthy V-8

5-6 Carrots
1 Beet
3 Large Tomatoes
1 bunch Spinach
1/8 Cabbage
Kale leaves
1 Red Bell-Pepper
1 stalk Celery
1/4 sweet Onion
1/2 clove Garlic
(add chili pepper and salt if
desired.)

Power Punch

Sorrel -- 6 Leaves
Apples -- 2 Large Granny Smith,
Unpeeled, Uncored and Quartered
Lime -- 1 Peeled
Mint -- 1 Sprig with Stems
Parsley -- 1 Handful with Stems

Take this on an empty stomach.
Don't eat or drink anything else for half
an hour.
Any dessert apple can be substituted.

Cows Eat Grass, you should too!

2 handfuls Spinach
1 bunch Wheat Grass
5-6 Carrots
1 stalk Celery

Make nutrient rich drinks with the K-TEC or Vita-Mix Blender. Try our Banana Kale Smoothie! This smoothie is filled essential vitamins, minerals, enzymes and packed with calcium! 2 Bananas 1 Table Spoon of Seasme Tahini (raw) 1 Organic Kale Leave (without stems) 1 Table Spoon of VitaMineral Green (reccomended) 2-3 Cups of Ice 2-3 Mint Leaves (optional) Blend till smooth and creamy. You should not be able to see any small parts of the kale. Frsh & organic mixed greens will work as well.

Blueberry Smoothie

5 oz. Cascadian Farm Frozen
Organic Blueberries
2 Bananas
2 cups of Ice
1 Cup of filtered water

More Recipes Coming Soon!
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